令男士更持久嘅 7 大方法

Method 1️⃣: Strengthen the pelvic floor muscles

Method 1️⃣: Strengthen the pelvic floor muscles

The pelvic floor muscles are a group of muscles closely related to sexual function and the urinary system ☝🏻.

Use your vagina to lift your balls up 🆙 and lift 🆙, you will feel and use the pelvic floor muscles 😯.

Upward "pull up", hold for 🔟 seconds, per set 🔟 times, do it when you have time,

It can strengthen the pelvic floor muscles and improve ejaculation control😎.


限制抽插密度

Method 2️⃣: Limit thrusting density

Sex is not a pile driver-style crazy thrusting 🙅🏻‍♂️🙅🏻‍♀️!

For example, you can use your penis to press the other person's G-spot/prostate 🤩,

Or focused stimulation of the vaginal opening/sphincter 😍,

It's both fun and surprising 🥳!


選擇非插入式刺激

Method 3️⃣: Select non-insertion stimulation

Don’t ignore oral sex, massage, teasing, role-playing, BDSM, etc. 😈,

Spend more time exploring each other's sensitive zones 👅,

Especially the stage of foreplay 💞,

So you can extend your intimate time 😉.


轉換節奏及姿勢

Method 4️⃣: Change rhythm and posture

Change posture will affect the stimulation 💥,

It also gives you "half break" time ⏱️,

When you going to lose 😫,

Change your posture and slow down 💆🏻‍♂️💆🏻‍♀️.


邊緣控制 / 控射 / edging

方法 5️⃣: edging

By the way, one of the owner's favorite ways to play🙈!

When you are about to ejaculate while masturbating, stop the stimulation immediately ⛔,

If you keep repeating it, you can better master ejaculation control,

The final orgasm will be more surging 😵!


事前自慰

Method 6️⃣: Masturbate beforehand

One of the methods commonly recommended by sex therapists 🤓!

For example, if you ejaculate during the day, you won't be "gassing" at night🥴,

The prostate is not so swollen, the penis is not so sensitive😇,

Naturally it will last longer 🤗.


使用持久產品

Method 7️⃣: Use long-lasting products

Long-lasting training airplane cups, thickened condoms 🎈,

Last-lasting serum, long-lasting rings, wolf braces and other products 🎏,

Everything can help you 💪🏻!