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Lily Cup Compact Size B



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Lily Cup Compact Size B

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American Express
Size B is recommended for women who have given birth vaginally or for those who have been diagnosed with a weaker pelvic floor.

The World’s First Collapsible Menstrual Cup
Now the convenience and health benefits of a reusable menstrual cup are available in a compact go-anywhere design. Lily Cup Compact is the first ever menstrual cup that can collapse flat, fitting neatly into its protective case. Collecting rather than absorbing menstrual flow, it respects your intimate balance and doesn't cause the dryness often associated with tampons. Lily Cup Compact is made from medical-grade silicone that is so soft and thin, you won’t even feel it when it’s inside. It offers up to 12 hours of hassle-free protection, day and night. What’s more, because Lily Cup Compact is reusable, it is both eco-friendly and economical.

Includes 1 protective case and a detailed user manual.

Lily Cup Compact is also available in Size A, recommended for women who have not given birth or for those who have given birth by Caesarean.


Using the Lily Cup Compact is easy – simply fold the ultra-soft, flexible cup and insert. Wear for up to 12 hours, remove, wash, and reinsert.

Clean: Thoroughly wash your hands with soap and water before using your Lily Cup Compact. Before first use, fully submerge your Lily Cup Compact in boiling water for 5 to 8 minutes.

Fold: 1. Hold your Lily Cup Compact upright; 2. Push the rim down; 3. Firmly hold the body of your cup; 4. Insert the pointed end first.

Insert: As you would with a tampon, angle your cup towards your tailbone and insert it upwards until the stem is inside.To avoid spotting, gently squeeze the base of the cup (not the stem) then rotate slightly. This ensures that the cup has fully opened and that a seal has formed.

Your cup should be entirely inside your vagina. If the stem or part of your cup sticks out, gently remove it and reinsert. If the stem is still outside of your body or is irritating, there are ways to shorten it. First we recommend turning the cup inside out and inserting it normally. It doesn’t change the way you use the cup or make it less effective (other than perhaps a small decrease in the capacity since the stem takes up space inside). Otherwise you can trim the stem to just at the 3rd ring – maximum. Remove any more and you risk puncturing the cup and making it unusable. For more details and pictures please see the "Insert" section of our How to Use page

Remove and empty: To remove, wash your hands thoroughly and sit in a squatting position. Relax your body and use your vaginal muscles to gently push the cup down. Then grip the stem and slowly pull downwards. Once you can reach the base of the cup, softly squeeze the base to release the seal. Pull the stem downwards and, when you feel that the base is almost out, angle it slightly to avoid any spillage. Discard your menstrual fluid into the toilet, wash your cup, and reinsert.

Ultra-soft, medical-grade silicone
Up to 12 hours of period protection
Covers light to medium flows
Collapses flat into a protective case
Reusable and eco-friendly
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Lily Cup Compact Size B